Why does change feel so difficult? We live in a constant state of change. Yet, as humans, we’re naturally programmed to resist change. This creates tension between our need for stability and the demand to evolve and grow. Change can be intimidating due to a perceived loss of control, and transitioning from the known to the unknown can evoke uncertainty, triggering emotions and even physical reactions. Navigating this tension, however, is essential not only for our personal well-being but also for the success of our organizations and communities.

The biggest obstacle to change is people. Our ability to embrace change impacts our ability to innovate and thrive in our environment. Balancing our instinct to resist change with the need to evolve is key.

From this Professional Development On-demand experience, you will: 

1. Explore the science behind our perceptions and reactions to change.
2. Reflect on how you react physically and emotionally during periods of significant change.
3. Gain a basic understanding of the main characters of the story you want to tell.

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